Balanced Rejuvenation is teaming up with The Gravity Collective to offer you your very own individualized 360 Wellness Program!

We will work with you, incorporating you as a part of the team, to help you to establish a stronger foundation for your health. Our goal is for you to learn a new lifestyle of health and wellness that is individualized and works specifically for you to sustain and maintain your health for a lifetime!

Whether your goal is to lose weight, gain weight, get toned, improve your nutritional habits, better educate yourself on health and wellness, or all of the above, this program is for you!

Your 360 Wellness Program Team:

• Ryan Carroll, Certified Personal Trainer, of The Gravity Collective
• Dr. Deanna Ohms, D.O. Board Certified Physician, of Balanced Rejuvenation
• Lauren Hensley, BSN, RN, Certified Health Coach, of Balanced Rejuvenation

Wellness Program Details:

• Training Sessions with Ryan 3 times a week
  • 7am on Tuesdays, 7am on Thursdays, & 9am on Saturdays
  • Small community support group through a smartphone app available to all clients.
• Two Individual Appointments with Dr. Ohms
  • Appointment #1 happens prior to the program start date.
  • Appointment #2 occurs either right before or after the 4 week end date.
• Accountability & Encouragement with Lauren
  • You will receive multiple weekly messages of encouragement and inspiration.
  • You will receive weekly check-ins to ensure you’re staying on track, and all your questions are answered.
  • Need a little extra motivation outside of the check-ins? Reach out to Lauren whenever you feel like you’re in a funk or struggling, and the two of you can work as a team to get yourself back on track! (Optional)
    • $15 per 15 minute consult
    • $20 per 30 minute consult
    • $30 per 60 minute consult

Total Program Cost: $399 / 4 Weeks

Take control of your health this 2019 with a New Year Resolution that works specifically around YOU!

Contact Balanced Rejuvenation for more information on how you can sign up for our 360 Wellness Program today!
SPACES ARE LIMITED!

[email protected]
(727)522-1972