The body’s lymphatic system plays an important role in our immune system. It works around the clock to aid in the transportation of our fighter cells (or white blood cells) throughout the body to keep us healthy. Just as all of our other bodily systems, we have to make sure we are keeping our lymphatic system healthy too!
As our bodies are self-cleansing, one of the best ways to maintain a healthy lymphatic system is to make sure you’re getting plenty of good quality sleep. Although our lymphatic system never rests, research shows that it switches into hyper-speed while asleep!
Interested in giving your lymphatic system a cleansing boost aside from a good night’s rest? Lymphatic Drainage Therapy is a soothing massage practice that encourages the reduction of toxic overload as fluid retention in cells is flushed through the lymphatic system. This allows the body to increase its internal flow of lymphatic fluid. This process improves immune function in a gentle, relaxing means of bodywork.
If you are interested in further accelerating the movement of lymphatic fluid throughout the lymphatic system, seek out the Lymphstar Pro Lymphatic Treatment modality. Similarly to the technique used in lymphatic massage, this modality adds sounds waves through an electrode that relaxes the lymphatic system, causing a widening of the passageways, thus increasing the flow and detoxification throughout. This is a great adjunct to a Lymphatic Massage Therapy session for those who are interested in adding in the benefits of technology to hands-on healing therapies.
Both the healing therapies are extremely soothing, while promoting a deep level of cleansing throughout your lymphatic system at the same time. Finding a Bodywork Therapist who knows and understands these special modalities is key!
Dianna Lee has decades of experience as a Licensed Massage and Bodywork Therapist, and specializes in lymphatic healing. Call Balanced Rejuvenation to set up your appointment for Lymphatic Massage and Bodywork Therapy by Dianna Lee today!
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