This informative seminar will include:
- What Stress physically does to our bodies
- What Cortisol is, and how its dysfunction can lead to illnesses like Heart Disease, Cancer, Diabetes, etc.
- Learning effective ways to deal with stress in a positive manner.including balancing body and mind and optimizing tools to help alleviate the damage caused by stress.
- There will also be free demonstrations of various tools and techniques, including the use of the BEMER mat.
- Prizes/Giveaways and the ability to sign up for FREE Consultations with the presenters
- Snacks and refreshments
ABOUT THE PRESENTERS
Deanna Ohms, DO, MSPE, BSAT
Dr. Ohms is the owner and physician of Balanced Rejuvenation Integrative Medical Center. Dr. Ohms is a Board Certified Family Physician who specializes in Integrative Adult Primary Care. Her specialty areas include Management of Chronic Health Conditions, Stress/Cortisol Dysfunction, Thyroid Dysfunction, Bio-Identical Hormone Replacement, Leaky Gut and SIBO and Weight Management. Her belief is that nutrition and lifestyle modification is the basis for Health and Prevention of Disease. Dr. Ohms has practiced medicine for over a decade. Prior to that she studied and worked as an athletic trainer in the collegiate setting and then as an exercise physiologist in the corporate wellness setting.
Juli Steinocher, MA, LMHC, LMT
Juli is the founder of mindbodylab.com, a counseling center dedicated to treating the whole self. Educated, licensed and certified in a rare blend of approaches and techniques, Juli created the mindbodylab as a unique place connecting traditional therapy with modern and ancient approaches.Her training in traditional counseling provides a solid foundation and her expanded education in Energy Medicine and Energy Psychology offers her clients a completely different experience than the stereo-typical “couch sessions” commonly connected with therapy. Additionally, what sets Juli apart from other practitioners in this area is that she provides tools for you to help yourself – things you can do daily to help enhance energy, feel calmer and remove those “hot buttons” that get pushed by others.
Jodi Jantomaso, Certified Personal Trainer, Certified Life/Health Coach
Jodi has worked in the wellness industry for 34 years. She works with several types of clients including bridging gaps between physicians and patients, as a personal trainer, as a mentor and motivator to help individuals make realistic goals for their health/life and be able to achieve them. She will be teaching hands-on exercises for reducing stress. She will also be giving an overview of how technology can transform our lives by giving us more energy, less inflammation and better sleep. Participants will receive a one hour free consultation at their convenience on “How to Connect the Dots in Your Life”, for overall lifestyle wellness.
Date: Thursday, June 22nd, from 5:30-7:00 PM
Location: Balanced Rejuvenation Integrative Medical Center
6029 Dr. MLK Jr. Street N
St. Petersburg, FL 33703